Family Planning is about deciding how many children you choose to have and when you want to have them. The recommended interval before attempting the next pregnancy is at least 24 months in order to reduce risks to the mother and infant.
The best method of birth control will depend on individual needs and preferences. Therefore, it is important to have this discussion with your provider so that you both can weigh the options based on your medical history and choose a method that is safe and effective.
Some things to consider when choosing a birth control method are:
- Overall health
- The desire to have children in the future
- The frequency of sexual contact and number of sexual partners
- The safety and efficacy of the options
- Protection from sexually transmitted infections (STI’s)
- Personal preference
There are many types of birth control, and their effectiveness varies. At Zorah, the healthcare professional can advise about the best option, taking into account a person’s overall health, lifestyle, and preferences.